De-stress yourself with a relaxing bath.
舒舒服服洗個澡放松一下。
牛津詞典
I make sure I make time for fishing because it's how I de-stress.
我一定會騰出時間去釣魚，因為這是我減壓放松的方法。
All of these help relax and de-stress you from the rigors of daily life.
所有這些都能幫助放松身心，緩解日常生活的辛苦帶來的壓力。